Products related to Protein:
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Protein Concentrate Powder - 350 g
Instant powder with high biological value and a neutral taste. This is recommended as a supplementary source of protein in the diets of senior citizens, youths and athletes with increased protein requirements. The high biological value of 104 guarantees particularly easy utilisation by the human body. Due to its neutral taste and its excellent solubility, this Protein Concentrate Powder is ideal for enhancing sweet and savoury food as well as drinks with protein. 8 of the 20 amino acids contained in the powder are essential, which means that they cannot be produced by the body. The branched-chain essential amino acids valine, leucine and isoleucine are (so called BCAA) absorbed directly by the muscles and can therefore counteract muscle reduction and support muscle growth. The German Association for Nutrition (DGE) recommends a daily supply of 1.0 g per kg of body weight and per day for healthy senior citizens. Due to various illnesses, the protein requirements of senior citizens can increase. As confirmed by the European Food Safety Authority (EFSA), proteins contribute towards an increase in and the retention of muscle mass and towards maintenance of normal bones.
Price: 23.70 £ | Shipping*: 14.50 £ -
Pea Protein Powder - 400 g
100% pure pea protein powder is an excellent source of plant-based protein that serves as a nutrient for the muscles and gives your body the energy you need to achieve your goals. With its high protein content of approx. 82%, our pea protein powder is ideal as a supplementary source of protein in the diets of senior citizens, adolescents and athletes. It can be quickly and easily combined with all kinds of sweet and savoury dishes or stirred into milk and fruit shakes, yoghurt, muesli, soups and drinks. Also suitable as a baking ingredient.
Price: 11.10 £ | Shipping*: 14.50 £ -
Whey Protein 100 % - 1 kg
The highly-enriched protein supplier! For the simple preparation of a protein drink with nutritionally high-quality whey protein. Neutral in flavour, and free of aromas, colourings or sweeteners, this powder is ideal for the protein enrichment of meals or beverages. Whey protein is absorbed highly effectively by the body, and supplies it with important amino acids. One portion supplies 24g of protein, and contains small amounts of carbohydrates and fat, which is why the protein concentrate is an ideal companion during calorie-reduced nutritional phases. Furthermore, with a BCAA content of more than 5 g, plenty of branched chain, essential amino acids (valine, leucine and isoleucine) are provided, which play a decisive role in building up muscles. Sportspeople in particular can thus make an important contribution towards the efficient increase and retention of their muscle mass. Whey protein 100 % is extracted in modern production facilities through gentle ultrafiltration. It features an excellent biological value of 104, which underlines the outstanding quality and guarantees its particularly easy exploitation by the body. 24 g protein per portion High BCAA content (>5 g per portion) Gluten-free, fructose-free Vegetarian
Price: 38.40 £ | Shipping*: 14.50 £ -
Organic Almond Protein Powder - 750 g
100% pure protein powder made from the best oil-extracted, gently and finely ground almonds with a very low bitter proportion from controlled organic cultivation. With its high protein content of approx. 50%, our organic almond protein powder is recommended as a supplementary source of protein in the diets of senior citizens, youths and athletes. Almond-Protein-Powder can be used to enrich smoothies, shakes and muesli or as a flour substitute in cake or bread dough, amongst others. High protein content Purely plant-based, vegan Gluten-free, cholesterol-free, lactose-free
Price: 23.56 £ | Shipping*: 14.50 £
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Can protein supplements cause constipation?
Yes, protein supplements can cause constipation in some individuals. This is because some protein supplements contain added ingredients such as artificial sweeteners, thickeners, and preservatives, which can affect digestion and lead to constipation. Additionally, consuming large amounts of protein without enough fiber and water intake can also contribute to constipation. It's important to stay hydrated and maintain a balanced diet when using protein supplements to help prevent constipation. If constipation persists, it's best to consult a healthcare professional for further guidance.
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What is fitness protein?
Fitness protein refers to a type of protein supplement that is specifically designed to support muscle growth, repair, and recovery in individuals who are engaged in regular physical activity and exercise. These protein supplements are often formulated with a blend of different types of protein, such as whey, casein, and soy, to provide a complete amino acid profile. Fitness protein can be consumed in the form of shakes, bars, or powders, and is commonly used by athletes, bodybuilders, and fitness enthusiasts to support their training goals. It is important to note that while fitness protein can be a convenient way to increase protein intake, it should not be relied upon as the sole source of protein in one's diet.
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Which fitness protein from ZEC?
The fitness protein from ZEC that I would recommend is their whey protein isolate. This protein is a high-quality source of protein that is quickly absorbed by the body, making it ideal for post-workout recovery. It is also low in fat and carbohydrates, making it a great option for those looking to build lean muscle. Additionally, ZEC's whey protein isolate is available in a variety of delicious flavors, making it easy to incorporate into your daily routine.
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Does fitness and protein powder cause hair loss?
There is no direct evidence to suggest that fitness or protein powder causes hair loss. However, excessive exercise and inadequate nutrition can contribute to hair loss. It's important to maintain a balanced diet and not rely solely on protein powder for nutrition. Additionally, some individuals may experience hair loss due to hormonal imbalances or genetic factors, which are not directly related to fitness or protein powder consumption. If you are concerned about hair loss, it's best to consult with a healthcare professional for personalized advice.
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Organic Hemp Protein Flakes - 250 g
These hemp protein flakes from controlled organic cultivation are a 100% gift from nature! Their high fibre content and pure vegetable protein make them an interesting alternative in terms of a varied, balanced diet. With their mildly tart, slightly nutty flavour and crunchy texture, they are ideal as a snack, but also as a baking ingredient, in muesli, smoothies or as a soup garnish. Careful, gentle production guarantees that the valuable ingredients are preserved in the best possible way. Bring variety into your diet with organic hemp protein flakes from Kräuterhaus Sanct Bernhard!
Price: 8.41 £ | Shipping*: 14.50 £ -
Organic Hemp Protein Powder - 750 g
100% pure protein powder made from gently cold-pressed, finely ground hemp seeds from controlled organic cultivation. With its high protein content of almost 50%, our organic hemp protein powder is recommended as a supplementary source of protein for example in the diets of senior citizens and athletes. Hemp-Protein-Powder tastes slightly nutty and can be used to enrich smoothies, shakes and muesli or as a flour substitute in cake or bread dough, amongst others. High protein content Purely plant-based, vegan Gluten-free, cholesterol-free, lactose-free
Price: 15.14 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Protein Regeneration Turbo - 725 g
After competitions and intensive training. The protein regeneration turbo supplies important carbohydrates and minerals to quickly replenish drained reserves. The high-quality whey protein contained inside also provides crucial amino acids which are the “building blocks” for exhausted muscles. Flavour: OrangeLactose-free, gluten-free Contents: 725 g powder which produces at least 13 portions (approx. 6.5 litres of drink)
Price: 30.28 £ | Shipping*: 14.50 £ -
Nature Valley Protein Bar Peanut & Chocolate Gluten Free 26x40g
Nature Valley Protein Bar Peanut and Chocolate, 26 x 40gHigh in Protein Snack Bars Peanut and ChocolateWhen hunger strikes, get your Nature Valley Protein Peanut and Chocolate bar, containing 20 of your daily protein needs. This gluten-free better
Price: 26.90 £ | Shipping*: 7.19 £
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How can one consume enough protein per day without supplements?
One can consume enough protein per day without supplements by incorporating a variety of protein-rich foods into their diet such as lean meats, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. It is also important to include a balance of plant-based and animal-based proteins to ensure a complete amino acid profile. Planning meals ahead of time and including protein sources in each meal and snack can help ensure adequate protein intake without the need for supplements. Additionally, focusing on whole foods and avoiding processed foods can help increase protein consumption naturally.
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Can you take supplements and protein powder during the Bundeswehr?
Yes, it is generally allowed to take supplements and protein powder during the Bundeswehr. However, it is important to note that any supplements or protein powders should be approved by a medical professional and comply with the regulations of the Bundeswehr. It is also important to ensure that any supplements or protein powders do not contain any banned substances or ingredients that could interfere with military duties or performance. It is always best to consult with a medical professional or the appropriate authorities within the Bundeswehr before taking any supplements or protein powders.
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Is it possible to train without protein or other supplements?
Yes, it is possible to train without protein or other supplements. While protein is important for muscle repair and growth, it is possible to meet your protein needs through a balanced diet that includes sources such as lean meats, dairy, eggs, legumes, and nuts. Additionally, supplements are not necessary for training, as long as you are consuming a well-rounded diet that provides all the necessary nutrients for energy, recovery, and muscle growth. However, some individuals may choose to use supplements to help meet their specific nutritional needs or to support their training goals.
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At what age or level of fitness progress should one start taking supplements such as protein shakes, etc.?
There is no specific age or level of fitness progress at which one should start taking supplements such as protein shakes. It is important to focus on getting nutrients from whole foods first and foremost. However, for individuals who have specific dietary restrictions or struggle to meet their protein needs through food alone, protein shakes can be a convenient and effective way to supplement their diet. It is always best to consult with a healthcare professional or registered dietitian before starting any new supplement regimen.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.