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  • Lotus Foods Biscuits Twin Pack 25g Ref NST590 Pack 200 4060088
    Lotus Foods Biscuits Twin Pack 25g Ref NST590 Pack 200 4060088

    Lotus Foods Biscuits Twin Pack 25g Ref NST590 Pack 200 4060088

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  • ‘Do Not Store Raw And Cooked Foods Together’ Sign;
    ‘Do Not Store Raw And Cooked Foods Together’ Sign;

    andlsquo;Do Not Store Raw And Cooked Foods Togetherandrsquo; sign is a 200mm x 300mm privacy, hygiene and general sign this is made from self-adhesive semi-rigid PVC making it easy to apply to a clean dry surface. All our signs conform to the BS EN

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  • Nutrition Lotto
    Nutrition Lotto

    Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem

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  • Fitness Boxing 2 Rhythm & Exercise Nintendo Switch Access Link
    Fitness Boxing 2 Rhythm & Exercise Nintendo Switch Access Link

    This product is a brand new and unused Fitness Boxing 2 Rhythm & Exercise Nintendo Switch Access Link

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  • Are smoked foods harmful to health?

    Smoked foods can potentially be harmful to health if they are not prepared and consumed properly. The process of smoking can create harmful compounds such as polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs), which have been linked to an increased risk of cancer. Additionally, smoked foods may also contain high levels of sodium and nitrates, which can contribute to health issues such as high blood pressure and heart disease. However, consuming smoked foods in moderation and ensuring they are prepared safely can help minimize these potential health risks.

  • Do protein-rich foods help if you don't exercise?

    Yes, protein-rich foods can still be beneficial even if you don't exercise. Protein is essential for the body's growth, repair, and maintenance of tissues, organs, and muscles. It also helps to keep you feeling full and satisfied, which can be helpful for weight management. However, without exercise, the body may not utilize the protein as efficiently for muscle building and repair. Therefore, while protein-rich foods can still be beneficial for overall health, combining them with regular exercise can maximize their benefits.

  • What are some good foods for boosting nerve health?

    Some good foods for boosting nerve health include those high in vitamin B12, such as fish, meat, and dairy products. Foods rich in antioxidants, like fruits and vegetables, can also help protect nerve cells from damage. Additionally, incorporating healthy fats from sources like avocados, nuts, and seeds can support nerve function. Finally, foods high in magnesium, such as leafy greens, whole grains, and legumes, can also contribute to nerve health.

  • Do cooked foods digest faster than raw foods?

    Cooked foods generally digest faster than raw foods. Cooking breaks down the cellular structure of foods, making it easier for the body to access and break down the nutrients. This can lead to quicker digestion and absorption of nutrients from cooked foods compared to raw foods. However, the specific digestion time can vary depending on the type of food and how it is prepared.

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  • Wellness Reform Soup - 540 g
    Wellness Reform Soup - 540 g

    A tasty fine soup, but also an excellent seasoning for the tasting of stew, fish dishes and potato dishes. Purely vegetable (vegan), without flavour enhancers.

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  • Health Safety & Environment Health & Safety Law Poster A3 -
    Health Safety & Environment Health & Safety Law Poster A3 -

    As an employer, you are legally required to display a HSE Health and Safety Law Poster. The poster explains how workers and employers can follow Health and Safety Law in an easy-to-use numbered list with full-colour pictures. Printed on fully

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  • Aloe Vera Wellness Bath - 500 ml
    Aloe Vera Wellness Bath - 500 ml

    This "feel-good spa" contains the caring, skin-friendly ingredients of Aloe Vera (50%) together with harmonious fragrances, resulting in a bathing experience full of relaxation and enjoyment. The natural moisturising factors and the healthy active substances of aloe vera help to maintain your skin smooth and supple. The unique eudermic qualities of aloe vera have already been known since the antiquity, why the “Queen of the desert” is not only much appreciated by people with skin problems.

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  • Urban Fitness Weighted Hula Hoop
    Urban Fitness Weighted Hula Hoop

    he weighted Hula Hoop are ridged for deep muscle stimulation and all you to target, tighten and strengthen your core. Each hoop has a soft cover. Fun to use and a great calorie burner. Weight 1.5kg, Diameter 95cm.The weighted Hula Hoop are ridged for

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  • Which foods help?

    Foods that are rich in antioxidants, such as fruits and vegetables, can help boost the immune system. Foods high in vitamin C, like citrus fruits, bell peppers, and strawberries, can also help support the immune system. Additionally, incorporating foods rich in zinc, such as nuts, seeds, and legumes, can help enhance immune function. Consuming a balanced diet with a variety of nutrients is key to supporting overall immune health.

  • How can one consume low fat but high calorie foods for fitness?

    One way to consume low-fat but high-calorie foods for fitness is to focus on nutrient-dense options such as nuts, seeds, avocados, and whole grains. These foods are high in calories but also provide essential nutrients for energy and muscle recovery. Additionally, incorporating lean proteins like chicken, fish, and tofu can help maintain muscle mass while keeping fat intake low. It's important to pay attention to portion sizes and balance high-calorie foods with plenty of fruits and vegetables to ensure a well-rounded diet for fitness goals.

  • What are protein-rich foods and what are carbohydrate-rich foods?

    Protein-rich foods are foods that contain a high amount of protein, such as meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds. Protein is essential for building and repairing tissues in the body. Carbohydrate-rich foods, on the other hand, are foods that are high in carbohydrates, such as bread, pasta, rice, potatoes, fruits, and vegetables. Carbohydrates are the body's main source of energy and are important for fueling the brain and muscles.

  • Do cooked foods have more or fewer calories than raw foods?

    Cooked foods can have more calories than raw foods. Cooking can break down the cellular structure of food, making it easier for our bodies to digest and absorb the nutrients, including calories. Additionally, cooking can also concentrate the calories in food by removing water content. However, the impact of cooking on calories can vary depending on the type of food and cooking method used.

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