Products related to Performance:
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Nutrition Lotto
Everyone needs food and exercise in order to grow strong and be healthy. Now children can learn about health and nutrition in a fun and interactive way with the Nutrition Lotto game. Perfect forSelf-care including healthy eatingMatching and problem
Price: 34.49 £ | Shipping*: 7.19 £ -
Performance Percussion KS2 Set
25 player percussion set. Enough instruments for up to 25 pupil. All supplied in a sturdy plastic box with lid. Contents may vary.
Price: 269.55 £ | Shipping*: 0.00 £ -
Fitness Boxing 2 Rhythm & Exercise Nintendo Switch Access Link
This product is a brand new and unused Fitness Boxing 2 Rhythm & Exercise Nintendo Switch Access Link
Price: 16.17 € | Shipping*: 0.00 € -
Vuelta Performance Windbreaker Jacket - Mens
Lightweight enough to keep on hand and convenient enough to pack away, the Vuelta Performance Windbreakers back panel vents and power mesh interior boost breathability, while its cinched hood and small stash pocket round out this essentialist, timeless design. One-touch hood adjustment Back and shoulder vents for breathability Non-zippered hand pockets Small stash pockets in wearer's right pocket Elastic edge binding on cuffs and hem Moisture-wicking fabric Shell: 86% recycled nylon, 14% spandex (137gsm) This product is produced at a forward-thinking factory in northeastern China, where worker well-being is a top priority. The factory is also working to meet the highest standards of sustainability and efficiency.
Price: 130.00 £ | Shipping*: £
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How does exercise improve performance?
Exercise improves performance by increasing cardiovascular fitness, muscle strength, and endurance. It also helps to improve coordination, balance, and flexibility, which are essential for optimal performance in various physical activities. Additionally, exercise can enhance mental focus, reduce stress, and improve overall mood, all of which contribute to better performance in both physical and mental tasks. Finally, regular exercise can also lead to better sleep quality, which is crucial for recovery and optimal performance.
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What are fitness supplements?
Fitness supplements are products designed to support athletic performance, muscle growth, and overall health and wellness. They often come in the form of pills, powders, or liquids and contain a variety of vitamins, minerals, amino acids, and other ingredients that are believed to enhance physical performance and recovery. While some fitness supplements can be beneficial when used correctly and in conjunction with a healthy diet and exercise routine, it is important to consult with a healthcare provider before adding any new supplements to your regimen.
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Does the performance-oriented society disregard our mental health?
Yes, the performance-oriented society often places a heavy emphasis on achievement, success, and productivity, which can lead to neglecting our mental health. The pressure to constantly perform and meet high expectations can contribute to stress, anxiety, and burnout, all of which can have negative impacts on mental well-being. Additionally, the societal focus on external measures of success can overshadow the importance of self-care, emotional well-being, and seeking help for mental health issues. This can create a culture where mental health needs are often overlooked or stigmatized.
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Can fitness supplements affect fertility?
Yes, fitness supplements can affect fertility. Some supplements, such as anabolic steroids and high doses of certain vitamins, can disrupt hormone levels and potentially impact fertility in both men and women. It's important to consult with a healthcare professional before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and regular exercise routine is crucial for overall reproductive health.
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Performance Percussion Key Stage 1 Set
Packed full of fun, brightly coloured percussion instruments, this 28 player percussion set is a great budget option. All supplied in a sturdy plastic box with lid. Contents may vary
Price: 194.26 £ | Shipping*: 0.00 £ -
Nobo Performance Weekly Planning Board 3048201
With a magnetic drywipe surface for easy updating, Nobo undated Performance planning boards are ideal for long or short-term project work, from a week to a year. Supplied with handy accessories including a magnetic planning kit, its easy to customise
Price: 104.97 £ | Shipping*: 0.00 £ -
Logitech MX Mechanical Wireless Illuminated Performance Keyboard
Meet MX Mechanical and MX Mechanical Mini keyboards with extraordinary feel, precision, and performance.Low-profile mechanical switches deliver a next-level typing feel.Ultra-precise and stable switches offer deep and reassuring key travel in a
Price: 185.70 £ | Shipping*: 0.00 £ -
Ergodyne High Performance Hat With Shade Orange
Hi Cool moisture management performance fabric, Absorbent terry headband, Wide panel neck protection, Adjustable cinch cord for a great fit
Price: 30.01 £ | Shipping*: 7.19 £
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What are the effects of performance pressure on mental health?
Performance pressure can have negative effects on mental health, leading to increased stress, anxiety, and even depression. The constant pressure to meet high expectations and perform well can result in feelings of inadequacy and self-doubt. Over time, this can impact one's overall well-being and lead to burnout. It is important to manage performance pressure effectively and seek support when needed to maintain good mental health.
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Does the performance-driven society mess with our mental health?
Yes, the performance-driven society can have a negative impact on our mental health. The constant pressure to achieve and succeed can lead to stress, anxiety, and burnout. It can also contribute to feelings of inadequacy and low self-esteem when individuals compare themselves to others based on their achievements. It is important to find a balance between striving for success and taking care of our mental well-being.
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Can someone who is a beginner in fitness please help me with nutrition, including supplements, etc.?
Yes, as a beginner in fitness, it's important to focus on a balanced and nutritious diet that includes a variety of fruits, vegetables, lean proteins, whole grains, and healthy fats. It's also important to stay hydrated by drinking plenty of water throughout the day. As for supplements, it's best to consult with a healthcare professional or a registered dietitian to determine if you have any specific nutrient deficiencies that may require supplementation. In general, it's best to get nutrients from whole foods whenever possible, but some people may benefit from certain supplements such as vitamin D or omega-3 fatty acids.
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Could fitness supplements potentially affect fertility?
Yes, fitness supplements could potentially affect fertility. Some supplements may contain ingredients that can disrupt hormone levels or interfere with reproductive function. It is important to consult with a healthcare provider before taking any fitness supplements, especially if you are trying to conceive. Additionally, maintaining a balanced diet and healthy lifestyle is crucial for overall reproductive health.
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